Book a private morning meditation session with Sasha Pierce
Meditation is a wonderful technique to become more sensitive to sensations and feelings in the body, release accumulated stress, foster positive experiences and intentions, and enjoy the peace of present-moment awareness. If you would like to set up a morning meditation practice or deepen your meditation practice with support then feel free to book a 30 minutes private online morning meditation session.
Investment: $30 – $60 sliding scale investment. Please send an e-transfer to firstname.lastname@example.org or use PayPal or Stripe to book a session.
Please book in the calendar below or email email@example.com.
*Please note that meditation is not a replacement for medical health practices or psychotherapy.
Group meditation – every Monday at 9am ET
The online 30-minute group meditation sessions will help you deeply relax, integrate emotions, increase presence and align the body with love, abundance and health. Each session is sure to leave you restored and reconnected to a deeper part of yourself.
Please keep your microphone on mute during the class and feel free to turn your video on or keep it off.
To gain access to the Zoom link, please subscribe below. You’re welcome to unsubscribe at any time.
How do I prepare for an online meditation session?
Create a comfortable, quiet and safe space for meditation. You can sit or lie down using a thin pillow or blanker to prop your head or legs to your comfort level. Have a blanket nearby in case you get cold. If you are lying down a bandana or light eye pillow to cover your eyes might be helpful as well as a journal to write down any messages you receive.
All sessions are always free for those on a fixed income, underemployed or who want to try a session. For those who would like to donate, the suggested sliding scale is $10 – $20. Please send an e-transfer to firstname.lastname@example.org or use PayPal or Stripe to donate.
I look forward to seeing you on the call!